By using www.matthewames.net or our services, you agree to these terms.

Services We offer personal training, group classes, and consultations. Sessions are by appointment; availability is 7 days a week.

Payments and Refunds: Payments are due at the time of service. Cancellations within 24 hours may incur a 50% fee; no refunds for no-shows.

Disclaimers Our advice is not medical; consult a doctor before starting. We are not liable for injuries. No affiliations imply endorsements.

Intellectual Property Site content is owned by us; do not reproduce without permission.

Changes We may update terms; continued use implies acceptance.

Contact: matt@matthewames.net | (917) 664-4860